Posts Tagged ‘facial swelling’

How to Get Rid of Facial Swelling

Thursday, February 10th, 2011

There are several people who experience facial swelling, as a result of an allergic reaction, to certain foods or other allergens. This affliction is characterized by a swelling in the eyes, cheeks and the mouth, which is why the face may appear much larger than what it is. Facial swelling can be quite an embarrassment, as it could give the face a strange and an odd appearance. The duration that the facial swelling lasts may vary; some people experience it for a couple of minutes whereas others may face the same problem for days together. Most people who experience facial swelling have no idea why they are facing this problem. Since this is a very embarrassing problem, most people consult doctors for way on reducing facial swelling.

Causes of Facial Swelling

There could be several factors that lead to facial swelling, such as infected cysts and pimples. Given below are some of the other common causes of facial swelling in people:

•    Exposure to allergens, such as food allergens, environmental allergens and mould allergens
•    Edema or the retention of water by the body
•    Conjunctivitis or other eye infections, which could cause the eyes as well as the surrounding area to swell up
•    Complications or even a part of the regular recovery process after a jaw surgery
•    An abscess in the tooth, which gets infected
•    Trauma to the facial area, such as a burn or an injury
•    Obesity and rapid weight gain

Facial Swelling Treatment

The treatment of facial swelling may differ, based on the factors that have caused the problem. However, there are many people who prefer using home remedies for facial swelling too, such as:

•    Cold Therapy: Many people apply ice cubes or a cold compress on the facial area, to reduce the swelling. This is also very useful to alleviating the pain as well as inflammation if any.
•    Sleeping at an elevated angle: It is best to keep the head elevated when sleeping, by using an adjustable bed or placing a few stacks of pillows under the head.
•    Dietary changes: The consumption of excess salt can cause certain parts of the body to swell up. Hence, reducing the intake of salt can help reduce facial swelling to a great extent.
•    Using diuretics: Increasing the flow of urine in the body can help reduce the retention of water in all the parts, including the face.

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How To Reduce Facial Swelling With Facial Swelling Treatment

Thursday, March 26th, 2009

Facial Swelling Causes

Facial swelling, also known as facial edema, is a condition in which fluids build up in the tissues of the face, making it appear swollen. In most cases, the swelling occurs around the eyes and cheeks, but it can spread further, up to the neck and arms too. Facial swelling causes can be several – allergy, sinusitis, diabetes, injury, high blood pressure, physical inactivity, severe malnutrition, or some other underlying disease of the body. Some other less frequent causes of facial swelling are external weather conditions like temperature and humidity. The severity of facial swelling can be gauged by pressing the swollen area with your finger – the more time the skin takes to get back to a normal position, the more severe is the swelling. Usually, for mild swelling, no special facial swelling treatment is required; it generally goes away with some amount of lifestyle change, dieting, and mild physical activity. However, if the facial swelling persists, you may need to visit a medical practitioner and ask for advice to reduce facial swelling.

How To Reduce Facial Swelling

So, how to reduce facial swelling? Are there any commonly available homemade natural remedies that can reduce facial swelling? Well, there are a few homemade remedies that you can try out to reduce facial swelling. To begin with, try massaging the swollen area with warm mustard oil. In the absence of mustard oil, you can also use olive oil for massaging. Use gentle but firm pressure while massaging so that the excess fluid is moved out of the face. Another good remedy for facial swelling is to consume flax seed. You can eat ground flax seed with your food or can also consume flax seed oil.

Also, make some dietary alterations to reduce facial swelling. Eat healthy and nutritious food with a sufficient amount of green vegetables and fresh fruits. Common salt causes water retention in the body and therefore should be consumed as sparingly as possible. Similarly, carbohydrate-rich foods should also be avoided as they build up water in the body. If you notice that any other foods cause your face to swell, avoid them altogether.

Finally, to avoid facial swelling, it is also important that you lead an active and healthy lifestyle. In many cases, physical inactivity is found to be the cause of fluid build-up and swelling in the body. A daily routine of mild exercise should help reduce the facial swelling. Do brisk walking or jogging each day so that the fluids are pumped away from the face.

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