Many people suffer from acne breakouts on account of a fluctuation in the hormone levels which may occur at various stages of the individuals lives such as pregnancy, puberty or even menopause. A breakout of acne would also be indicative of a buildup or poor elimination of toxins or even high levels of stress or lack of adequate exercise. Most of the methods of treating acne through commercially available products include the use of topical application products which contain a compound called benzoyl peroxide which tends to be a major skin irritant at times. Peroxide is basically an oxidant that is known to damage healthy skin tissue although it is also highly effective for acne oil control. One of the most common acne control tips is to minimize the use of cosmetic products such as foundation creams which are oil based as they tend to aggravate and existing acne condition.
Acne Control Treatments
Acne control treatments include the substitution of oil based cosmetics for alcohol based cosmetics or even better water based cosmetics. This is because although they tend to provide less camouflage as compared to oil based cosmetic water based and alcohol based cosmetics are less prone to causing acne breakouts. One of the first steps to known how to control acne is to visit a dermatologist who can then accordingly prescribe the antibiotics, topical creams and medications that are most suitable for the individual. Thereafter one should also ensure that they drink at least eight glasses of water every day as water tends to flush out any harmful toxins from the body and keeps the skin supple and hydrated. On the other hand the intake of carbonated drinks, sugar rich foods, oily and fried foods should be reduced or completely eliminated if possible.
In some cases of acne breakouts, the dermatologist may even prescribe vitamin supplements such as zinc, vitamin E and B complex vitamins. Additionally, while treating acne one should also reduce the intake of milk and dairy products as the hormones present in milk tend to aggravate the acne breakouts. Those who need to have milk may substitute it with soy milk instead. Some home remedies for acne oil control include the use of tea tree oil directly on the acne as it tends to kill the bacteria. Similarly, one can also incorporate cranberry juice as part of their daily diet as it is known to help control acne breakouts in some individuals.