Causes of Stretch Marks
Stretch marks are white scars that appear on the skin following periods of immense weight loss or gain. During periods of immense and rapid weight gain like pregnancy, the skin is stretched and pulled and tends to tear. These tears later form the scars that are termed as stretch marks. When the skin is stretched or pulled, its normal collagen production is disrupted and it starts to tear and forms scars. Stretch marks can affect anyone who goes through periods of rapid changes in weight. Body builders often develop stretch marks for instance, on account of the drastic changes that occur in body weight as a result of weight-lifting and exercising. Stretch marks tend to cause a great deal of embarrassment as they are not only disfiguring but take a long time to heal.
There are various ways in which stretch marks can be treated. For instance, they can be permanently removed with the help of surgical intervention. You should however, consult a specialist before deciding upon cosmetic surgery or any other kind of surgical intervention to help diminish stretch marks. Your specialist may also recommend creams that can be applied topically to help treat stretch marks. In addition, there are many ways in which you can try to diminish stretch marks with the help of a few simple home remedies.
Home Remedies to Reducing Stretch Marks
- For instance, you can apply a natural bleach on the affected area to help lighten stretch marks. Lemon juice is an effective natural bleach that may help lighten stretch marks considerably. Apply lemon juice on the affected area at least twice a day to help reduce your stretch marks.
- In addition, cocoa butter is also very effective in the treatment of stretch marks. Apply a moisturizer with a cocoa butter base to help diminish stretch marks. Cocoa butter is rich in enzymes that bleach the skin, therefore treating skin blemishes like stretch marks effectively.
- Another effective remedy for stretch marks is pure vitamin E oil. When massaged into the skin, vitamin E oil not only helps nourish and revitalize the skin, but cures blemishes like stretch marks effectively. Massage pure vitamin E oil on the affected area at least twice everyday to help reduce stretch marks effectively.
- Massaging olive oil into the affected area everyday also helps treat stretch marks.
- Eat foods that are rich in vitamin K like liver, tomatoes and green leafy vegetables to help reduce stretch marks.
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