What is Prickly Heat?
Prickly heat, also known as a heat rash or miliaria is a common condition that is seen mainly in infants and babies. However, adults too, can suffer from prickly heat, especially if the weather is hot and humid. This is because the skin tends to release sweat in the heat, because of which the pores and ducts get blocked, thereby trapping some of the perspiration just under the skin. Hence, a prickly heat is usually accompanied by a prickly feeling and intense itchiness. Although this problem can lead to a lot of discomfort, in most instances, prickly heat is not serious and gets cured on its own, without any prickly heat treatment being required.
Causes of Prickly Heat Rash
There are many factors that could lead to the formation of a prickly heat rash, in children as well as adults. Some of the most common causes of a prickly heat rash are:
• Application of heavy creams and ointments
• Contact with certain fabrics and material
• High levels of physical activity
• Sweat ducts that are not fully mature
• The use of certain medicines and drugs
• Tropical, i.e. hot and humid climates
Though it is rare, it is also possible for lack of adequate hygienic measure to be one of the causes of prickly heat rash, in children as well as adults.
Prickly Heat Cure
The best way to prevent a rash on the skin is by avoiding factors and situations that lead to sweating. Hence, people should spend time in a cool environment as far as possible. However, this may not always be possible for all people and therefore, the next best thing to do, is to wear light and comfortable clothing, preferably made out of cotton. Doctors advise their patients to apply certain topical over the counter lotions to help sooth a prickly heat rash. Some of these topical lotions include calamine lotion, topical steroids and anhydrous lanolin. An effective prickly heat cure would only mean that one takes the necessary precaution to curbing the growth of the condition.
Home Remedies for Prickly Heat Treatment
There are several home remedies for prickly heat that could be used as a part of the prickly heat treatment. People are usually advised to allow the skin to air dry instead of using a towel after a shower. In addition to that, it is best to keep the skin cool and dry, with the help of ice and mild powder. Drinking a high amount of water will also help in clearing up a rash faster. The condition is known to heal faster, if the affected individual follows proper hygiene.