What Causes Darkening of the Skin
Skin darkening is a very common problem faced by millions of people around the world. The main cause for darkening of the skin is an exposure of the skin to the ultraviolet rays of the sun. The production of melanin - the natural pigment that protects the skin from damage by the ultraviolet rays of the sun, increases, thereby giving the skin a deeper tint. Other factors that attribute to the further darkening of skin include exposure to pollutants, hormonal imbalances, stress, anxiety and unhealthy eating habits. Similarly, the consumption of alcohol and tobacco based products give the skin a dark, lifeless look. There are many natural remedies that assist in the lightening of skin tone. However, it is essential to bear in mind that these remedies prove helpful only when used on a regular basis and their skin lightening abilities are limited to the extent of the natural color of the skin.
How to Lighten Skin Color
The first step to lighten skin color is to prevent exposure to the harmful UVA and UVB rays of the sun. The use of a sunscreen whenever outdoors is recommended to prevent sun damage. The effect of most sunscreens tends to wear of in 2 to 4 hours. Hence, reapplying a liberal layer of sunscreen, whenever possible, is advisable. The use of cosmetics with a sun protection factor will also prove beneficial. In addition, keeping the skin covered through the use of a scarf, and long-sleeved and ankle-length clothes will further prevent darkening of skin related to sunlight and pollutants. Drinking plenty of water throughout the day will prevent dehydration that’s makes skin look darker. A healthy diet rich in vegetables and fruits, and low in junk food will further enhance the quality of your skin.
Home Remedies to become Fair
Lemon juice is a well known natural bleaching agent that helps in getting rid of a tan.Applying a mixture of lemon juice and honey to the skin will not only help in lightening skin tone, but will also help in keeping skin cleansed and nourished. This treatment can be followed before every bath for best results.
A face mask made by using a tablespoon of milk cream, a pinch of turmeric powder and half a teaspoon of oatmeal will also help in lightening the skin naturally.Allow the paste to dry on your face, and then gently rub it off with circular movements of your fingertips. This acts as a natural scrub that exfoliates the skin. The oatmeal will absorb any excess oil, milk cream nourishes the skin and turmeric is known for its anti-microbial and skin-lightening properties. This mask can also be used on other parts of the body to remove a tan and dead cell buildup.
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