Whiteheads are formed due to the accumulation of excess sebum or oil in the skin pores. Whiteheads on the nose area are most common. They can also develop on the forehead and around the eyes. Whiteheads on the nose appear as very tiny raised bumps that are white in color and composed of oily material. Unlike blackheads, the debris inside whiteheads is not exposed to air and hence oxidation does not occur. This is why they do not darken. In order to get rid of whiteheads on the nose and other areas of the face, one must follow a healthy diet and maintain a daily skin cleansing regimen.
Whiteheads around the nose usually occur due to an excess production of sebum or oil by the oil glands. This is triggered off by hormonal imbalances due to factors such as stress, menstruation, intake of certain medications and some illnesses. Many women are prone to whiteheads during their menstrual period. The diet may also play a part in the occurrence of whiteheads. Consumption of too many sugary foods can lead to hormonal disturbances. The best whiteheads treatment is a healthy, balanced diet and proper hygiene of the skin.
Treatment for Whiteheads
The diet must consist of plenty of fresh fruits and vegetables. It is also important to drink lots of water so that the body is able to flush out the toxins. In some cases, certain dietary supplements may also be prescribed to regain hormonal balance. There are also some natural remedies which serve as an effective treatment for whiteheads.
- A simple home remedy for this skin blemish involves the use of raw milk and salt. Add a pinch of salt to about 50 ml of milk and the squeeze in some lime juice. Apply this over the affected areas and then wipe off with a cotton ball. This helps to clean the skin pores.
- A paste of fenugreek leaves would help to prevent as well as get rid of whiteheads on the nose. Apply and leave on for about 20 minutes, before rinsing the face with lukewarm water.
- An age-old treatment for glowing skin is rose water and sandalwood. These natural ingredients are also effective in treating whiteheads on nose. Combine rose water and sandalwood paste and apply to the nose area. Leave it on for 30 minutes and then wash the face with lukewarm water.
- Lightly steaming the face also helps to open up the pores and dislodge the whiteheads.