Archive for April, 2010
Monday, April 19th, 2010
Whiteheads are usually caused when the follicles are filled with excessive dry skin cells which the results in the formation of oil like excretion by the skin called sebum. Whiteheads have to be taken seriously as they are usually the starting point of pimples and acne. Whiteheads pimples are easily distinguished from blackheads as they appear on the upper layer of the skin as raised white bumps. They are highly undesired as they adversely affect the texture of the skin and may also lead to other skin infections.
Home Remedies for Whiteheads
- Whiteheads prevention is possible by using some home remedies such as preparing a paste of powdered and dry roasted pomegranate skin and lime juice. This paste should be applied generously on the whitehead affected area.
- Another home remedy to prevent whiteheads involves concentrating on ones dietary intake. Those prone to whiteheads should include a lot of water, fresh fruit juices and whole fruits which are rich in vitamins and antioxidants that keep the skin clear and hydrated.
- Another one of the whiteheads homes remedies is the use of rosewater and sandalwood mixed together to form a paste which is then applied directly on the whiteheads and washed off with some lukewarm water.
- Potatoes that are finely grated may also be used as a home made poultice to scrub away stubborn whiteheads.
- In yet another simple home remedy for white heads you are required to soak a few almonds overnight in water. In the morning grind them into a paste along with some honey. This paste should then be applied with a gentle massage on the face where the whiteheads are most dominant are then allowed to stay on the skin for around 15-20 minutes. Thereafter, wash the paste off with some warm water. This process should be repeated at least thrice a month to prevent the occurrence of whiteheads.
- Leaves of fresh fenugreek may also be ground into a paste with water every night and washed off only the next morning with warm water. Steaming the face with the mist of some mildly warm water also helps in opening up the pores which thereby helps in unclogging them. This is highly effective against white heads if done twice or thrice a week.
Whiteheads pimples can also be treated with mild scrubbers or cleanser 2-3 times in a week. White heads should never be forced out forcibly as this may result in scarring. Peels of fruits act as effective natural scrubbers in combating the problem of white heads and therefore is an excellent remedy.
Tags: home remedy for white heads, prevent whiteheads, whiteheads home remedies, whiteheads pimples, whiteheads prevention
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Monday, April 19th, 2010
Overall health, diet and exercise all play a key role in an individual having smooth and glowing skin. One of the ideal ways to develop and maintain smooth and glowing skin would be to have a diet rich in vegetables and fruits as they have a very high concentration of antioxidants that keep the body and thereby the skin well hydrated. In order to make rough skin smooth, one should consume foods rich in Vitamin E.
Home Remedy for Making Rough Skin Smooth
- Some of the simple home remedies for smooth skin would include mashing a ripe banana with milk and applying this paste like mixture on the rough skin for a minimum of 20 minutes. This paste should then be washed with cold water to get a noticeably smoother skin.
- Plain honey also comes very handy in getting smooth skin. It should be directly applied the rough skin and washed off thoroughly with cold water. Honey may also be applied along with egg white as a home remedy for making rough skin smooth.
- A simple home made face scrub can be prepared by mixing a teaspoon of walnut powder with lemon juice and honey. The face or rough skin area should be rubbed with this paste. Doing so will help scrub away the dry skin cells, leaving the skin smoother.
- Another home remedy which will address the question of how to make skin smooth involves boiling a head of cabbage in plain water and then washing the face with this water.
- It is also beneficial to massage your face or the dry skin area for 10- 15 minutes everyday with a mixture of egg whites and corn flour as this will stimulate the blood circulation and help in the generation of new smooth skin cells.
- Mango peels may also be dried and powdered and mixed with a tablespoon of milk to make a paste like mixture which should then be applied on the rough skin area.
- Another effective home remedy is applying Vaseline all over the rough skin area after a shower. Then go for a shower again after an hour. This process should be repeated 2- 3 times a month to make rough skin smooth.
As discussed earlier, one should also consume foods such as oranges, tomatoes, limes, sweet potatoes etc. which provide the body and consequently the skin all the required nutrients such as vitamin C and omega – 3 to keep it smooth and glowing.
Tags: getting smooth skin, home remedies for smooth skin, how to make smooth skin, rough skin smooth, smooth skin home remedies
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Monday, April 19th, 2010
Red Rash on Face
Rashes on the skin , especially the face may occur on account of a plethora of reasons ranging from acne, fungi,genetics,parasites and even adverse or allergic reactions to certain facial products. The most common type of facial rash is Rosacea which is characterized by a reddish pigmentation of the skin. This could also involve hyper sensitivity of the infected area to sunlight or even a burning like sensation. Before trying out any home remedy for treating a red rash on the face, it is always advisable to contact a qualified doctor or a specialist in skin care.
Home Remedy for Treating Red Rash on Face
- One of the temporary solutions to a red facial rash would be to use a cool or warm compress against the area which will help soothe it and control the itchiness.
- Additionally, prepare a mixture of ground nutmeg and unboiled milk. Apply this mixture on the red rash on the face and leave it for a couple of hours. This not only helps in getting rid of the rash but also ensure that there is no or minimal scarring.
- Consumption of minerals like zinc and Vitamin B tablets along with tea tree oil and thyme has also proved to be beneficial.
- Similarly, one can also apply the juice of raw papaya which should also contain the skin and seeds, on the facial rash. This helps in treating the red rash on the face.
- The pulp of a cucumber or a ripe tomato is highly effective in treating a red rash on the face. This pulp should be applied on the face and allowed to remain for at least an hour before washing it off.
- A slightly lengthy but effective home remedy would be preparing a mixture of cinnamon powder and honey and applying this paste on the red facial rash before sleeping. The mixture should be washed off only the next morning. This process should be repeated daily for two weeks for best results.
- Another easy and effective home remedy for a red rash on the face would involve making a paste of orange peel with some water and applying it on the affected area.
Diet also plays an important role in the healing process of facial rashes. Include a lot of carbohydrates in your daily diet along with food shaving a low glycemic index
Care should also be taken to ensure that only chemical free and natural creams are used on the face which should ideally also have the benefit of SPF which keeps the skin protected and clean.
Tags: getting rid of rash, home remedy for red rash, red facial rash, red rash on face, treating red rash on face, type of facial rash
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Monday, April 19th, 2010
Stretch marks during pregnancy is a very common occurrence. Almost 75 percent to 90 percent of women get stretch marks on their skin. These stretch marks can appear on the stomach, the breasts, the armpits, the legs and the hips.
Tips to Get Rid of Stretch Marks
How to prevent stretch marks during pregnancy is a key question asked by almost all pregnant women. A free from stretch marks pregnancy is extremely rare. Stretch marks normally occur when the layers of a woman’s skin breaks down. There are some simple steps one can use in helping to prevent the occurrence of these stretch marks.
- A basic stretch marks home remedy includes using some natural items like cocoa butter or a cream that contains lanolin. Use of these creams can at times help a woman get rid of stretch marks.
- One should also consume plenty of water. This helps to keep the skin healthy looking and also well hydrated. Thus when one’s skin is well hydrated then the skin’s elasticity is well equipped in handling the stretching that accompanies any pregnancy. Hence even when the skin is stressed from the stretching of the pregnant stomach even then it is able to expand without leaving any visible scars.One should drink a minimum of 8 glasses of water in the day.
- Cocoa butter is designed in such a way that it helps to keep a pregnant woman’s skin well hydrated. Cocoa is an extract that comes from a plant and is a natural product. Also the massaging of any cream into the body also does help in helping the blood to circulate.
- One should try and get plenty of sleep, approximately 7 – 8 hours in a day. Adequate also helps prevent the appearance of stretch marks on a person’s body.
- Try taking some vitamin supplements like Vitamin E. This is found to be very good for the skin. When gaining weight during the course of a pregnancy it should occur in a smooth and steady fashion. Growth spurts or sudden increase in weight can cause the skin to suddenly stretch. A pregnant woman should always eat a balanced and a healthy nutritious diet. This is essential for the developing baby and also for the woman and her skin.
- One can try using a body brush to help in stimulating the blood circulation when used for a massage. This can also help in preventing the occurrence of stretch marks.
- Wheat germ oil is also a useful oil that can help the prevention of stretch marks.
Tags: get rid of stretch marks, how to prevent stretch marks during pregnancy, stretch marks during pregnancy, stretch marks home remedy, stretch marks pregnancy
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Monday, April 19th, 2010
Natural Remedies for Treating Eczema Infection
Eczema is a skin disease that leaves the skin looking scaly and red. It is accompanied by itching that can be quite severe such that it can even draw blood. There are various natural remedies for eczema that are quite simple.
- Try taking a teaspoon of some camphor and also another teaspoon of some sandalwood. Mix them together well to form a thick paste. Spread this paste over the affected area. This treatment should be repeated twice may be thrice a day for about a week. This can prove to be a very effective remedy in treating eczema.
- Another useful tip among effective home remedies for eczema includes using the mango. Mango is known to have numerous curative properties. Start by peeling off the skin of the mango. Then boil whatever pulp has been extracted along with some water and allow this preparation to cool. Once this paste is ready, proceed to apply it all across the area that has been infected by eczema. This procedure should be carried out for about 12 to 15 days. This is also found to be a very useful treatment in curing an eczema infection.
- One can separately try extracting some juice from musk and then applying this juice on to the eczema wound. This helps to cure the condition.
Home Treatment for Eczema
- Eczema home treatment includes taking either a sun bath or a steam bath. This is helpful in killing the infection like the bacteria and also the other germs that cause a disease. This steam bath should be given about 2 to 3 times in a day.
- Home treatment for eczema also includes eating plenty of fresh fruits and green vegetables. One can even make the juice of the fruit or the vegetable and try applying this all over the patient’s body. Some of the useful fruits and vegetables include carrots, spinach, oranges and grapes. Making a paste out of strawberries is also equally good for treating this condition. Try taking about 2 or 3 strawberries and making it into a paste. Then apply this paste all over the patient’s body.
- One can use a clean piece of cotton or a clean cloth. Try applying this for a couple of weeks at least 2 to 3 times during each day.
- Try to reduce one’s intake of certain foods like onion, ginger and even okra. These are found to contain high levels of mineral.
- One should also avoid using any heavy oils and spices when suffering from this condition. They should be consumed in moderation.
- Try to avoid some salads like radish and cucumbers.
Tags: eczema home treatment, eczema infection, home remedies for eczema, home treatment for eczema, natural remedies for eczema, treating eczema
Posted in Skin Conditions and Diseases | No Comments »
Monday, April 19th, 2010
Causes, Symptoms of Impetigo
Impetigo is also known as School Sores and is a fairly contagious infection that affects one’s skin. Symptoms of impetigo include blisters or even sores on a person’s face and hands. It is referred to as school sores as it most often affects the age of school going children. Causes of impetigo include the infection of the bacteria called the staphylococcus aureus or the group A streptococcus. These bacteria will normally affect preschoolers and children going to school during the summer months. If a child is already suffering from some skin disease like eczema or insect bites, or poison ivy then that child may be more prone to getting affected by school sores or Impetigo. Even if the child is suffering from a skin allergy then they are likely to be more prone to Impetigo. An impetigo skin infection is extremely contagious.
Home Remedies for Impetigo
Some of the impetigo remedies which can help one from not getting these sores or rash is by practicing good hygiene. When the sore appears one should avoid scratching it. When scratched again and again it can turn into impetigo. Normally this condition of impetigo is treated with antibiotics. Some remedies that one can practice at home include washing the open sore and then rubbing it with some antiseptic sore. Try and avoid using reusable towels, instead it is preferable to use disposable napkins like paper towels to help prevent spreading the infection. Once cleaned try and keep the lesions or the sores covered with a clean piece of gauze and then tape it up to help prevent any further infection from getting in. Some other home remedies to help treat impetigo include crushing some garlic cloves and then using the paste as an application on the affected sores. This helps to prevent any possible itching.
- One can try giving the patient some garlic cloves to chew on if they are willing. Separately try making some rice water or even try soaking pieces of turnip in vinegar. Both these are very good for treating these conditions.
- Another useful remedy is to try some tea tree oil. Have a bath with a few drops of tea tree oil mixed in the water. Then post the bath, lightly rub down with some calamine lotion.
- You can also try thyme leaves and some rosemary leaves simmer for about 15 minutes in water. When strained use this solution as a cleansing mixture for the sore skin.
Tags: causes of impetigo, home remedies for impetigo, impetigo remedies, impetigo skin infection, school sores, symptoms of impetigo, treat impetigo
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Monday, April 19th, 2010
Hard skin on one’s feet can be caused for a variety of reasons. These include wearing of ill fitting shoes, if the feet are in unhygienic conditions and age which can result in dry scaly skin due to loss of elasticity. It can also be the result of a deficiency in vitamins, zinc and minerals.
Home Remedies for Getting rid of Hard Skin on Feet
There are various remedies for getting rid of the hard skin on one’s feet. These include first beginning with some home care. People most often tend to neglect their feet.
- A simple home remedy for dealing with hard skin and cracked heels is to try applying some regular hydrogenated vegetable oil or shortening after one is done washing their feet clean. This should be applied on the dry and cracked parts of the feet. After finishing applying a substantially thick coat of this shortening on to the feet, proceed to wear a pair of comfortable and thick socks. Try leaving this shortening application overnight will help to provide the positive results in a very few days.
- Another recipe is to try to apply the extracted pulp of a ripe yellow or green banana on to the dry or cracked part of the heel. Leave this mixture on for about 10 minutes and then rinse it clean.
- One can also try to soak their feet in some lemon juice for about 10 to 12 minutes. Then follow up this therapy on a regular basis till the time one finds a noticeable change.
- One can even try cleaning and also moisturizing on a regular basis.
- At the end of the day one should try to soak the feet in a solution of warm soapy water for 15 to 20 minutes.Rinse the feet and pat completely dry. Try to make a healing mixture that comprises of about one teaspoon of petroleum jelly and also the juice of a single lemon. Rub this jelly and lemon juice mixture onto the person’s cracked heels and any other areas of the feet that has hard skin till it is thoroughly absorbed into the skin. Continue this treatment till one sees visible results.
One should also eat a diet that is rich in iron, calcium, zinc and also omega-3 fats. Omega-3 fatty acids can not be naturally produced by the human body, hence it has to be taken from other food or supplements. Eating Vitamin E rich foods like vegetable oils, cereals, green vegetables, whole-grain products, wheat germ and nuts is also very beneficial in preventing this problem.
Tags: cracked heels, getting rid of hard skin, hard skin on feet, home remedies for hard skin, remove hard skin
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Monday, April 19th, 2010
Essential Oils for Skin Care
Skin care when done in the natural way, is always considered the best one can do for themselves. Essential oils are thought to be a great way to help to rejuvenate any damaged skin or to help maintain a glowing and healthy skin in the most natural way. They are essentially pure plant substances which contain no synthetic products. They do not have any side effects and can cause no harm to anyone’s skin if it is used as instructed. There are various essential oils for skin care recipes. Some of the of the essential oils for skin recipes have to be mixed along with some carrier oils are only then used on the skin. When a person uses a blend of the oils, then they need to look into the main composition of that blend, also the actual proportion of the oils that are used to thus get a pleasing and an appealing final skin care product. Here are some essential oils skin care recipes which work as bath oils, liquid soaps, foaming cleansers, etc.
To create a foaming cleanser which can be used on every kind of skin, that is from normal to oily skin and also can be used in the showers or when one is bathing. To actually prepare this cleanser, try to combine 6 teaspoons of castile soap and 6 tablespoons of Avocado oil. Then add 4 drops approximately of Bergamot, another 4 drops of some Lemon and 4 drops of Petitgrain. Ensure that you blend all these oils in a bottle and then use this mixture whenever required.
A facial scrub which is refreshing, and also a luxurious blend and is ideal to be used once or maybe twice a week. Try to make this blend, by mixing 4 tbsps of some Almond meal along with 1 tsp of some freshly grated zest of Orange and also some natural yogurt. Try to blend this mixture till this attains a consistency like thick paste. Then, proceed to melt the honey and add some Almond mixture to it. To this mixture, then add ½ tsp of cinnamon powder, a couple of drops of some Cinnamon oil and also 3 drops of a bit of Orange. Then combine everything in a pot and bring it to a consistency like massage-paste. Then use this to massage on to the person’s face and neck. Some other uses of essential oils include making facial oils, moisturizers, cleansing creams and freshening toners.
Tags: essential oils for skin, essential oils for skin care, essential oils skin care, essential oils skin care recipes, uses of essential oils
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Monday, April 19th, 2010
A facial scrub is very useful in quickening the process of the removal off dead skin cells which then permits the newer skin beneath it to come through. There are numerous ways to make effective and inexpensive homemade facial scrubs. There are homemade facial scrubs for oily skin, normal skin and even for dry skin. Homemade face scrubs can be created from a whole host of ingredients like cucumber, pineapple, grapefruit, orange etc.
Recipes for Homemade Face Scrubs
- A simple homemade face scrub recipe involves grating one or two fresh cucumbers in a bowl. Next proceed to squeeze the juice of a single lemon and add it to this bowl and mix well. The resulting paste is very effective as a face scrub. This can be done at least twice or thrice in a week or for best results.
- Another simple face scrub can be made by taking a couple of oranges and peeling them. Keep the peels in the sun till they are dried and then powder the dried peels to a grainy consistency. Next proceed to mix some fresh yogurt to this dried and granulated orange peel. This can be used as great face scrub on all skin types. Wash this scrub off with warm water. This can be repeated 3 – 4 times a week.Orange has some properties that help in reducing any facial scars and also that leaves one’s skin feeling soft and nourished.
- One can even try making a great face scrub from freshly picked mint leaves. Simply grind a handful of these mint leaves and squeeze out the juice. Then mix this juice with a dash of water. This resulting mixture can either be drunk or can be applied as a scrub on ones face. Mint leaves are very useful in clearing up one’s skin and reducing any acne.
- Try separately mashing up a couple of avocados and mixing it with water. Then use this over one’s face once or twice a week. Avocados are useful in helping to heal damaged and scarred skin.
- Similarly you can mix dried lemon peel with an equal portion of dried orange peel. Then add a dash of milk to this mixture and use as a face scrub.One can even add honey to this mixture or rose water for great results.
- Try separately mixing a teaspoon of milk along with some ground rose petals and some apricot powder. One can add honey to this paste and use it as a great scrub or one can even leave it on the face to form a face mask.
Tags: homemade face scrub recipe, homemade face scrubs, homemade facial scrubs, homemade facial scrubs for oily skin
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