Archive for August, 2009

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Dark Skin on Neck - How to Get Rid of Dark Neck Skin Naturally

Monday, August 17th, 2009

Dark Skin on the Neck

Dark skin on the neck is a common occurrence and many individuals experience this condition. This occurs, as we often neglect the neck while washing the other parts of our body. The skin care routines that are performed on the face are rarely done on the neck. As such the exfoliation of dead skins cells on the neck does not take place. Dirt and sweat accumulates on the neck region making it appear darker than the facial complexion. The neck has folds of skin in which remnants of cosmetics and other debris gets collected. Exposure to the sun can also cause darkening of the skin especially if we ignore the neck while applying sun screen. Excessive fat around the neck leading to a double chin also causes the skin to darken.

Home Remedies for Dark Neck Skin

It is important to maintain hygienic practices such as ensuring that you wash the neck thoroughly after coming home. Cleansers, moisturizers and toners that are applied to the face must also be applied to the skin on the neck. Remember to apply enough sunscreen on the neck before going out into the sun. You can also provide further protection to the neck by wearing shirts that have high collars. This will provide shade from the sun light. Exfoliate the neck region using a facial scrub. A natural scrub can be made by using a tomato and honey. Rub the skin with a slice of tomato and allow the juice to remain on the skin until it is gets soaked in. Then pour some honey on a loofah and scrub the darkened skin. Tomato works as a natural bleaching agent and will help to lighten the skin. The honey is effective in moisturizing and nourishing the skin. Due to this exfoliation process, the dead skin cells are removed from the surface of the skin, giving way to fresh soft skin underneath.

An excellent remedy for darkened skin is to make a paste of chick pea powder and lemon or orange juice. Add a bit of turmeric powder to the paste and apply it to the skin daily. Rose water may also be used instead of the lemon or orange juice if the skin is too sensitive. Leave the paste on for twenty minutes and then wash off with cool water after it dries. A scrub of crushed walnuts and yogurt also works well to remove dark patches from the skin. Potato also serves as a bleaching agent and raw potato juice or a paste of grated potato can be applied to the neck.

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Oily Nose Skin Care - How to Get Rid of Oiliness on Nose Skin

Monday, August 17th, 2009

Excessive oil can appear on the skin due to increased activity of the sebaceous glands. There are various factors that cause this condition. Hormonal changes stimulate the oil glands into producing more oil. This is more apparent on the nose or T zone areas as the maximum amount of sebaceous follicles are present there. Humidity and heat can also lead to excess oil accumulation on the face area. Some people are more prone to oily skin and they often experience the problem of oiliness on the nose.

Get Rid of Oiliness on Nose Skin

The best way to deal with oiliness on the skin is to keep the skin clean by cleansing regularly. This helps to clean dirt and oil that may have accumulated in the skin pores. Washing the face twice daily is considered ideal, as too much washing can also strip the skin of its natural lubrication. Make use of cleansers that are designed for oily skin and those which do not contain alcohol.  Even though, the skin may be oily, it is still important to moisturize the skin. Again, use a moisturizer specially made for oily skin. Water based moisturizers are good for the skin as they do not cause clogging in the pores.

An effective facial scrub is made using almonds and honey. It helps to exfoliate the skin and remove dead cells and oil, and also nourishes the skin. Adding about half a teaspoon of baking soda to liquid soap helps to cleanse the skin of oil. You can rinse the skin with cool water after applying this solution. Cornstarch mixed with warm water can be rubbed gently on the face. This helps to absorb excess oil from the skin. Saline water can also be sprayed on the face to draw out excess oil.

Apple cider vinegar or white vinegar may also be applied to the oily areas with a cotton ball. This can be left on for about fifteen minutes and then rinsed off with cool water. The vinegar can be diluted depending upon the sensitivity to the skin. For hot summer months, the vinegar can be frozen into ice cubes and then applied to the skin. A good face pack is made with cooked oatmeal, mashed apple, lemon juice and egg white. Apply and leave it on the face for fifteen minutes and then wash with cool water. A mask of egg yolk too, helps to dry out the skin by removing excess oil. Lemon juice and water is great for removing extra oil from the skin. A solution of cucumber juice and lime juice is also effective in getting rid of oiliness on the skin.

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Treatment and Home Remedies for Dull Skin

Monday, August 17th, 2009

Reasons for Dull Skin

The skin may sometimes appear dull and lifeless due to various reasons. Youthful glowing skin is more apparent in teenagers as during that time, the skin sheds its outer layer of dead cells every two weeks. As such new fresh skin is immediately visible. This process slows down as one ages. The accumulation of dead skin cells may cause the skin to appear dull. A reduced blood flow can also make the skin appear lifeless.  This is usually observed in individuals who smoke continuously. Nicotine has a tendency to cause constriction of the blood vessels. This lowers the supply of blood and oxygen to the skin cells. It also results in early aging as it reduces the collagen synthesis. This contributes to dullness and dryness of the skin.

To ensure that the dead skin cells do not make the skin appear dull, it is important to exfoliate regularly. Exfoliating facial scrubs can be used for this. There are exfoliating pads that are easily available in the market. This process will allow the fresh skin to become visible, resulting in skin that appears healthier. Dehydration causes the skin to lose its glow. To keep the body hydrated and the skin looking fresh, it is important to consume plenty of water regularly. Alcohol consumption must be avoided as it contributes to loss of fluids. Climatic changes can affect the appearance of the skin. Dry harsh weather can strip the skin of its moisture, and as such it is essential to apply a good moisturizer. Also, do not use hot water to wash the skin and use a mild soap that does not have any chemical content.

Home Remedies for Treating Dull Skin

It is a good idea to employ home remedies to make the skin regain its glow. An excellent face pack is made by using apricots. You can mash the apricots and apply to the skin. This will serve to exfoliate the skin as well as keep it nourished. A paste of spearmint leaves and water can also be used on the face twice a day. This will bring positive results in about a week. Gram flour is an effective remedy for treating dull skin. It lightens the complexion in addition to making it soft and supple. Another beneficial remedy is to soak a few almonds overnight and after peeling them, use them to make a paste by adding some milk. This can be applied to the face and left on overnight.  A diet rich in fresh green vegetables and fruits will also help to keep the skin glowing and healthy.

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Natural Body Acne Treatments - How to Get Rid of Body Acne

Monday, August 17th, 2009

Causes of Body Acne

Acne is an extremely common skin condition which usually occurs during adolescence. It is characterized by the appearance of small red bumps or lesions on the areas of the skin that have the most amount of sebaceous follicles. These areas include the face, back and chest. Acne develops when the oil glands of the body, known as the sebaceous glands begin to produce an increased amount of oil. The oil is secreted on to the surface of the skin through the skin pores or hair follicles. When there is a higher flow of oil, the pores become clogged as dead skin cells and bacteria accumulate in the follicles along with the oil. This forms a plug which blocks the opening of the pore. The action of the bacteria leads to the development of an infection, causing the plug to become filled with pus. This is known as a pimple, and the spread of the pimples on the skin leads to acne.

Acne has a family history and it could run in families. Puberty, menstruation and pregnancy cause fluctuations of hormonal levels in the body, which stimulate the oil glands to produce a higher content of oil. Stress also leads to hormonal changes which in turn have an effect on the sebaceous glands. Excessive washing of the skin can remove the natural oiliness that is necessary to keep the skin hydrated. This could also cause the oil glands to produce more oil to compensate for the sudden loss of oil.

Home Remedies to Get Rid of Acne

Home remedies are easy to use and quite effective in treating acne. An excellent face pack is made by boiling raspberry, blackberry or strawberry leaves in a couple of liters of water. This can be applied to the skin to reduce itching and irritation. Aloe vera gel is very effective in treating skin conditions and can be applied to acne on the skin as well. Tannin helps to decrease infection and placing soaked tea bags on the affected skin is beneficial. For better results, the tea bags can be mixed with some dried basil for about twenty minutes, and applied on the skin with a cotton swab. A mixture of white sugar and brown sugar may also be applied to skin affected with acne. A paste made out of turmeric powder and the juice of mint leaves is also helpful in preventing the spread of acne. After applying this paste to the skin, it can be rinsed off with warm water. Wheat grass juice may also be consumed daily as an effective remedy against acne.

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Baby Acne Treatment - How to Treat Baby Acne

Monday, August 17th, 2009

Baby Acne

Baby acne occurs due to hormonal changes in the infant’s body, which lead the oil glands to produce more oil. It occurs as a rash with reddish bumps on the skin. This may sometimes be present at birth, but generally occurs between three to four weeks of the birth of the child. Baby acne is caused because the hormones from the mother pass on to the child, while in the womb and while breastfeeding. It usually develops on the face of the child, such as the regions of the chin, cheeks and forehead. When there is an increased blood flow to the face, such as when the baby is crying, the acne could appear to be much worse. This type of acne is quite harmless and disappears within some weeks. The acne can however become aggravated if there is wetness on the infant’s skin due to milk or saliva.

Tips and Remedies to Treat Baby Acne

Treatment is generally not required and it is advisable to allow the acne to dissipate on its own. Ensuring that the baby’s skin is kept clean at all times will help to prevent the condition from increasing. It is important to clean the child’s face gently using water and a very mild soap. Warm water is gentle on the skin and also helps to open the pores and flush out any accumulated dirt and oil. While drying the skin, it should be patted dry, instead of rubbing it. Washing excessively is not good for the skin as it will cause irritation and dryness. Avoid applying any type of oil or lotion to the skin, as these products could aggravate the acne. The baby’s clothes, bed linen and towels must be kept clean by washing them with a mild detergent.

If the acne is severe, you should consult a pediatrician who will prescribe the appropriate medication such as hydrocortisone creams which are available over the counter. Ionic colloidal silver solution is considered to be more effective and safer that other treatments. It helps to destroy the bacteria that cause the infection and inflammation. The itching and discomfort is also reduced. Medications and drugs that are used for treating adult acne must not be used in cases of baby acne. These products may prove to be too strong for the baby’s tender skin and could make the child experience further discomfort. A simple home remedy can help to alleviate the itching caused by the acne. A teaspoon each of lemon juice and honey may be applied to the acne affected skin with the help of a cotton ball.

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Causes and Treatments For Genital Acne

Monday, August 17th, 2009

Causes of Genital Acne

Genital acne is an uncomfortable condition which affects the groin region. Like acne in general, this condition is not contagious and does not spread by contact. Also, genital acne is not sexually transmitted. The condition could prove to be painful and discomforting, especially if there is chaffing in the area due to clotting. Harsh soaps or detergents and allergic reactions could worsen this condition. Genital acne involves the glands that are present in the groin area, armpits and nipples. These are known as the apocrine glands and are also prone to clogging, much like the sebaceous glands which cause acne on other parts of the body. Sweat is the main trigger of genital acne. Dirt and oil becomes clogged in the pores of the skin, along with dead skin cells and other debris. The action of bacteria on this accumulated material leads to inflammation and infection, forming a pus filled pimple. The infection spreads easily to the adjoining areas of the skin and causes acne.

It is important to determine the trigger for genital acne. This could either be uncomfortable or tight clothing, especially artificial fabrics. Protective equipment worn on the groin region in sports activities may also aggravate the problem. Using soaps and detergents that are milder and gentler on the skin will help to prevent further breakouts. If the acne persists, it is advisable to consult a dermatologist who can prescribe the correct course of treatment.

Genital Acne Treatment

Keeping the area clean by washing frequently will help to prevent dirt and sweat from clogging the pores. Generally, the treatment for genital acne must be continued for about a month until it shows results. As such it is important to stick to the treatment and not discontinue or change it before time. Wear natural fabrics such as cotton, and ensure that they are loose fitted. Gently exfoliating the area will also help to clear away the dead cells and any dirt that may have collected. Lavender oil is very effective in treating infections as it is a natural antiseptic. Cleansers that contain lavender oil or other natural ingredients such as arctium lappa, azadirachta indica and bulbine frutesecence and tea tree oil are best for the skin. Aloe vera gel is a soothing remedy for acne. The gel of fresh aloe vera leave can be directly applied to the affected areas. Applying the juice of mint leaves helps to prevent reduce the infection. Consuming a glass of juice of wheat grass is beneficial in helping the body fight off infections.

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How Does Acne Relate to Diet

Monday, August 17th, 2009

Acne and Diet - How Diet Affects Acne

Acne is believed to be caused due to an increase in the levels of androgen in the body. The food we eat directly affects the body’s insulin levels. Insulin is a hormone that plays a major role in the body and affects all other hormones as well, including androgen. As such it is believed that a diet which causes change in the level of insulin the body, may lead to the development of acne. The hormonal changes lead to an over production of sebum or oil by the oil glands of the body. The extra oil tends to collect in the skin pores or hair follicles and along with dead skin cells and bacteria forms a plug which blocks the pore. The bacteria act upon the collected debris by producing certain chemicals. This results in an inflammation and causes the development of a pimple. The plug may rupture and the bacteria and accumulated debris spills over to other areas of the skin, resulting in acne. However, there is also a body of evidence that says that there is no link between acne and diet, and oily foods do not cause acne. Either way, it is always better to maintain dietary habits that are healthy, as the effects of this will eventually show up on the skin.

A diet that is low in glycemic helps to maintain the levels of insulin the body, which in turn is believed to decrease the risk of developing acne. Such a diet would include fruits, vegetables, lean meat and seafood. Intake of foods containing omega 3 fatty acids is also known to work well to prevent inflammation. A balanced and healthy diet may not be able to completely cure or prevent one from developing acne, but it will enhance the general health of the body and improve the body’s ability to fight off infections. You can achieve this by avoiding processed foods and including whole wheat bread, brown rice, oatmeal and wheat pastas in the diet. Consume lean protein regularly, and restrict the intake of aerated drinks and sugary foods.

Zinc is an antioxidant which is known to build up immunity and as such it is beneficial when included in the diet. Zinc is contained in foods such as whole grains, mushrooms and eggs. Vitamin E is also very essential for proper health of the skin and can be consumed through foods such as almonds, wheat germ, broccoli and sunflower seeds. Vitamin B-2 is effective in bringing down stress levels, thereby reducing the possibility of acne break outs. Foods containing vitamin B-2 are apricots, carrots, yams and green vegetables. Vitamin B-3, present in avocado, liver, lean meat and eggs improves blood circulation and encourages proper health of the skin. Balanced meals that include all the food groups will contribute to a healthy skin that is free from infections.

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Acne on Buttocks - How to Get Rid of Buttocks Acne

Monday, August 17th, 2009

Buttocks Acne

Acne most commonly occurs on the face, chest and back. But sometimes it can also affect the buttocks area. Acne is normally caused due to clogging of the skin pores. This can be true for acne on the buttocks as well. Sweat may become trapped in the buttock area, thereby blocking the pores. Tight clothing may allow this to happen, as the skin is unable to breathe freely. Bacteria act upon the clogged pores and cause inflammation. It may begin with just a few pimples, but could spread into an acne break out. Poor hygiene could trigger acne on the buttocks. Some harsh soaps and detergents could also cause infections on the skin. Hormonal changes are usually the cause of all types of acne and could contribute to acne on the buttocks as well. The buttocks also become heated up due to continuous sitting. This makes the skin humid and provides an ideal place for bacteria to thrive. This is especially true for people who are obese and those in professions that involve sitting for prolonged periods of time. A weak immune system may also allow for acne to develop on the buttocks. The buttocks are also close to the anal canal, where bacteria are commonly present. This increases the risk of skin infections such as acne.

Reduce Acne on the Buttocks

To reduce the risk of developing acne on the buttocks, it is important to wear clothing made of natural fabrics such as cotton. Avoid wearing clothes, especially under garments, that are made of nylon and other artificial materials. Do not pick or squeeze the pimples as it will lead the infection to spread to other areas. Practice proper personal hygiene and keep the buttock areas clean at all times, especially if you tend to sweat a lot. An abundant intake of water helps to flush away the harmful toxins from the body.

Exfoliating the buttocks area is also helpful, as it removes the dead skin cells and prevents them from accumulating in the pores. Use a loofah while taking a bath and gently scrub the buttocks area with it. Make sure you shower properly after exercising to remove sweat from the body. Avoid using cosmetics that are scented as this could be harsh on the skin and could aggravate the acne. Change your clothes and bed sheets regularly, and wash them with a mild detergent. You can apply a paste of garlic and lemon juice to the affected skin to get rid of the pimples. If the condition is too widespread, it is advisable to consult a doctor.

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How to Clear Up Acne and Acne Scars Naturally

Monday, August 17th, 2009

Clear Up Acne Naturally

Acne refers to inflammation of the skin in the form of pimples that occur on the face, back and chest. It is the most common type of skin condition and can develop at any age. However, adolescence is the time during which acne may become aggravated. This is on account of the hormonal changes that take place during puberty. The skin is naturally moisturized by the production of sebum or oil by the body’s sebaceous glands. The oil reaches the surface of the skin through the pores or hair follicles. Certain condition such as puberty may cause the oil glands to secrete increased amounts of oil. The excess oil begins to accumulate in the pores along with the dead cells of the skin that are shed from the lining of the pores. This forms a blockage in the pores in the form of a plug, which may show through the skin as a whitehead. When the top of the plug becomes exposed, it becomes dark and is referred to as a blackhead. If the plug becomes infected due to germs and bacteria, it results in inflammation and causes a pimple. If the debris within the plugs and pimples is released, it spreads to the surrounding areas of the skin, causing an outbreak of acne.

To get rid of Acne and Acne Scars

To get rid of acne and keep the skin healthy, it is important to drink plenty of water. This will help to keep the body free of infection causing toxins and bring a glow to the skin. Hygiene is very important in preventing further infection of the skin. The skin must be cleansed regularly using a mild face wash and water. Dry the face gently with a soft towel. It is also essential to remove all make-up traces from the skin before going to bed. Fresh buttermilk may be used to wash the skin. An excellent facemask is made using turmeric powder and gram flour. This can be applied to the face thrice a week. Garlic is very effective in treating infections and fresh garlic paste can be applied to the acne affected areas. This may burn a bit, and hence it is better to first try it on a single pimple first. You may also rub dried orange peel to the affected skin. Moisten the peel and then rub over the skin.

The scars left behind by acne can be treated with aloe vera juice. You can also apply a mixture of lentil flour, milk, clarified butter and a little bit of camphor. Mix the ingredients together and apply to the scarred skin. A mask made of fuller’s earth is also effective in reducing acne and healing scarred skin.

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How to Get Rid of Heat Rash on Face

Monday, August 17th, 2009

Heat rashes appear on those parts of the skin that are exposed to direct sunlight. They mostly appear as red, inflamed clusters of pimple-like eruptions on the neck, back, chest, face and arms. Sometimes even painful, pus-filled boils may develop on the skin surface due to exposure to extreme heat and humidity. The affected regions may become swollen, itchy and tender, and in extreme cases even mild fevers may accompany this condition. Friction between your skin and your clothes may also cause heat rashes to appear, especially if you wear synthetic fabrics that do not allow the free passage of air through them and lead to accumulation of perspiration on the surface of the skin.

Tips and Home Remedies for Heat Rash

The best way to avoid heat rashes on the face is to keep yourself cool and dry all the time. You should frequently splash cold water on your face and then pat your skin dry with a soft cotton towel. Also, carry some soft tissue to wipe away sweat from your face. Rubbing your face with an ice pack for five minutes every day may also help prevent the appearance of heat rashes. Strictly avoid oily and spicy foods, as they tend to induce increased production of sebum, which make your skin greasy and prone to heat rashes. Drink plenty of water throughout the day and supplement this with a generous intake of fruits and fruit juices. This will ensure that your skin remains well hydrated without becoming greasy.

Besides these general tips, you may also follow a few home remedies that are of particular use in treating heat rashes on the face. Make a fine paste by mixing some sandalwood powder with two spoons of rose water and apply this pack on your face. Let it dry naturally for 15 minutes before washing it away with cold water. The natural cleansing and antiseptic properties of sandalwood minimize the chances of skin irritation, while rose water helps repair the damage caused to the outer layer of the skin by the harsh radiation of the sun. If the rashes are too rough and itchy, you may wash your face at regular intervals with a dilute solution of powdered oatmeal mixed with water. This helps soothe inflamed skin and gets rid of heat rashes in a few days.

Another useful remedy for treating heat rashes is to rub the affected area very gently with the rind of a fresh watermelon, preferably one that has been just taken out of a refrigerator. The high concentration of natural moisture content in watermelon helps moisturize and nourish the delicate skin of your face and wipe away the excess oil from its surface, thereby treating heat rashes effectively.

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